People might think that chiropractors can only help them with back pains, stiff necks, whiplash injuries, and slipped discs. If so, they are not alone in this. But in reality, they were missing out a lot. Chiropractic care is based on the understanding that the body and mind can heal itself if given a chance. It can treat a lot of problems that might surprise a lot of people. Here is a closer look at some surprising conditions chiropractors can treat:

Tension headaches and migraines

At least nine out of ten Americans are suffering or experienced headaches. Some are occasional, and some are persistent. Some are nagging and dull, while others can cause nausea and debilitating pain. Taking painkillers and hoping the headache will go away is one option. 

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But there is another method that can be used without the help of drugs. According to research, spinal manipulation – the primary type of care provided by chiropractors – is an effective way to treat migraines and tension headaches that start in the neck. In clinical trials conducted by a reputable medical university, at least 70% of people suffering from migraines experienced either noticeable or substantial improvement after a series of Chiro treatment sessions. 

As a matter of fact, a lot of these headaches are related to muscle tension originating in the neck, which is a prevalent condition among many Americans who spend hours in the same posture or position like in front of a television or computer, leading to tension in the upper part of their back and scalp that can lead to headache, as well as joint irritation.

What can Chiro practitioners do?

Professionals can perform chiropractic adjustments or spinal manipulation to help improve spinal function, as well as alleviate the stress in the body. They can also provide nutritional advice and recommend changes in their diet or advice to take vitamin supplements. And lastly, they can offer advice on changes in posture, relaxation techniques, exercises, and ergonomics.

Anxiety and stress

People perceive stress from three sources: environmental, emotional, and physical. Environmental pressure includes performance standards, time pressure, physical threats, weather, and noise, physical injury, poor sleep, poor nutrition, organ malfunction, and disease processes. 

Emotional tension is more complex to define, but it covers people’s reactions, in both emotion and thought, to physical and environmental stressors. Jobs in today’s world are increasingly complicated as the business world started to become more and more competitive. 

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Physical stresses like water, sound, and air pollution have also grown a lot worse over the past decade – especially in the United States – and so have psychological and emotional stresses caused by the increasing awareness of tragedies and troubles around the world, brought to our attention every minute by the Internet. 

This cycle is 24 hours a day, seven days a week. A lot of illnesses are worsened or caused by stress, which activates the fight or flight reaction of our body. This systemic reaction can affect almost every inch of our body, as the hypothalamus – the small part of the brain near the pituitary gland – stimulates the body’s sympathetic nervous system, will cause an increase in blood pressure, blood volume, and heart rate, redirecting the blood away from the extremities and digestive system.

When prolonged and not addressed, this issue’s long-term effect can be severe and even deadly and can cause slow healing from illness, injury, and disease, damage to the immune system, infertility, diabetes, damage to muscle tissues, and increase in blood pressure. Professionals in this medical fieldwork mainly with the spine – considered the root of our nervous system where nerve impulses travel between the central headquarter or the brain and the rest of the body – and can help process and manage the stress and pain more healthily.

What can Chiro practitioners do?

Professionals and clinics like Virginia Beach Chiropractic can release tensions in the body that cause chronic stress, nerve irritation, as well as creates uneven pressure on the body’s bony structure, which causes the spine to become misaligned. In turn, it helps the body to return to a more relaxed and balanced state. Chiro adjustments can minimize or eliminate spinal nerve irritation and help improve blood circulation. 

It can help signal our brain to turn off its fight or flight response and start the healing process. These experts can suggest supplements like Vitamin B Complex to help our body cope with different types of stress. They can also recommend relaxation methods and discuss environmental and posture changes to help people recover from chronic stress.