If you suffer with aches and pains that make it difficult to enjoy your daily life to the full considering undertaking some Physical Therapy could be the ideal way to help alleviate the effects of this. By carrying out a specific plan of exercise and massage that is designed to help with the problems you are experiencing you can reduce pain by simply strengthening and stretching parts of the body that are affected and actually undo previous damage that has been caused.

At Balance and Body Restoration they are able to help their clients to not only improve conditions such as knee pain and back pain but, in many cases, stop them from recurring as well simply by helping their clients with a physical therapy plan that is completely tailored to their needs.

Based in Dublin, California this husband and wife team founded Balance and Body Restoration with the aim of helping people to overcome constant pain without the need for medication or other medical interventions and to show their clients that by making a few small lifestyle changes and carrying out a physical therapy plan that they can live life to the full, pain free and with improved mobility.

As a fully qualified orthopaedic specialized physical therapist and an experienced certified massage therapist this team has all the experience and qualifications required to ensure they are able to offer a topclass service every time.

As many people become older, they begin to suffer to pains or tightness in certain parts of the body, most commonly within the knees or the back, and sometimes they can become so severe that daily tasks such as gardening or playing with the grandchildren become painful or impossible to carry out. Often pains like this are due to a pressure on the body due to lifestyle habits, such as sitting at a desk for long periods, or old injuries that didn’t heal fully.

By helping you get to the root of the problem and establishing what treatments are required to combat this at Balance and Body Restoration they will help you treat the cause of the issues you are experiencing rather than the symptoms so you can be certain to be really happy with the results you experience.

Although physical therapy isn’t a quick fix to your problems and will require commitment and dedication from you it has been shown that it is a far more effective and long-lasting treatment for certain types of pain, particularly conditions such as sciatica, than more traditional methods such as painkillers or surgery. This is because by assessing a particular problem carefully a trained practitioner is able to tell which parts of the body need to be addressed to help improve symptoms.

By applying the theory that the different parts of the body work together to help maintain good health, targeting the affected areas with a combination of exercise and massage to help improve strength and flexibility can make a real difference to the pain you may be experiencing.

So, if you are experiencing aches and pains and your doctor has advised nothing can be done or keeps prescribing you with medication instead of treating the cause of your problems you may want to consider finding out more about how physical therapy may be able to help you. Why not get in touch with Balance and Body Restoration for an initial consultation and see if they are able to offer a plan that is suited to you.